Crunchy Jicama Slaw Recipe

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Ingredients:

Serving

1 medium jicama (about 1 1/4 lb.), peeled
2 tbsp lemon juice
1/2 green bell pepper, seeded , cut into very thin strips
1/2 red bell pepper, seeded , cut into very thin strips
2 large carrots, shredded (about 1 1/2 cups)
1/4 red cabbage, cored, finely shredded (about 1 cup)
2 tbsp red wine vinegar
2 tsp dijon mustard
1/4 tsp sugar
1/3 cup olive oil
salt and pepper
3 tbsp chopped fresh cilantro

Directions:

Shred jicama on large holes of a box grater. Working with a handful at a time, squeeze out excess moisture. Transfer jicama to a large bowl (you should have about 3 cups) and toss with lemon juice. Add bell peppers, carrots and cabbage and toss again.
In a small bowl, whisk together vinegar, mustard, sugar and oil until emulsified. Season with salt and pepper. Pour half of dressing over slaw, add cilantro and toss well. Add more dressing, if desired, and toss again. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1033.86 Kcal (4329 kJ)
Calories from fat	668.39 Kcal
		% Daily Value*
Total Fat	74.27g	114%
Sodium	265.61mg	11%
Potassium	1810.4mg	39%
Total Carbs	87.82g	29%
Sugars	29.26g	117%
Dietary Fiber	40.47g	162%
Protein	9.15g	18%
Vitamin C	311.3mg	519%
Vitamin A	4.4mg	147%
Iron	57.8mg	321%
Calcium	173.9mg	17%

Amount Per 100 g
Calories	88.63 Kcal (371 kJ)
Calories from fat	57.3 Kcal
		% Daily Value*
Total Fat	6.37g	114%
Sodium	22.77mg	11%
Potassium	155.19mg	39%
Total Carbs	7.53g	29%
Sugars	2.51g	117%
Dietary Fiber	3.47g	162%
Protein	0.78g	18%
Vitamin C	26.7mg	519%
Vitamin A	0.4mg	147%
Iron	5mg	321%
Calcium	14.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.1

Points
26

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Total Fat

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