Japanese Okonomiyaki Recipe

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Japanese Okonomiyaki
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Ingredients:

Directions:

  1. Fry the bacon in a large skillet over medium heat until slightly crispy. Remove to paper towels to drain and set aside.
  2. In a large bowl, stir together the water and eggs. Gradually stir in the flour and salt until smooth. Add the cabbage and ginger; stir until evenly distributed.
  3. Heat a skillet over medium heat and coat with cooking spray. Pour about 1/4 of the batter into the center of the skillet. Place 4 slices of cooked bacon in the center. Use a spatula to shape the pancake into a circle. Fry for about 5 minutes or until the edges are dry. Flip and cook on the other side until the center is stable and it is browned on both sides. Remove from the pan and drizzle with tonkatsu sauce to serve. Continue with remaining batter and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.46 Kcal (3473 kJ)
Calories from fat 346.83 Kcal
% Daily Value*
Total Fat 38.54g 59%
Cholesterol 163.68mg 55%
Sodium 1378.04mg 57%
Potassium 989.86mg 21%
Total Carbs 91.7g 31%
Sugars 11.72g 47%
Dietary Fiber 9.68g 39%
Protein 28.48g 57%
Vitamin C 84.1mg 140%
Iron 1.8mg 10%
Calcium 141.6mg 14%
Amount Per 100 g
Calories 150.79 Kcal (631 kJ)
Calories from fat 63.05 Kcal
% Daily Value*
Total Fat 7.01g 59%
Cholesterol 29.76mg 55%
Sodium 250.51mg 57%
Potassium 179.95mg 21%
Total Carbs 16.67g 31%
Sugars 2.13g 47%
Dietary Fiber 1.76g 39%
Protein 5.18g 57%
Vitamin C 15.3mg 140%
Iron 0.3mg 10%
Calcium 25.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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