Directions:
- Japanese Chicken-.
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken in 9x13 inch baking dish.
- Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken.
- Bake in oven for one hour turning half way through.
- BBQ Black Eyed Peas-.
- Once chicken is in oven mix ketchup, pure maple syrup, smoke flavoring, mustard powder, garlic powder, salt and pepper.
- Heat until bubbling and simmer for 10 minutes.
- While sauce is simmering chop and saute onions until soft and translucent about 5 minutes.
- Add sauted onions and black eyed peas to simmering sauce, cover and simmer on low till chicken is done.
- Warm Slaw-.
- **Do Not start this till 10 minutes before chicken is done**.
- ***Careful not to overcook your slaw it should be crispy tender***.
- Slice cabbage and carrots into thin strips.
- Spray very large fry pan or wok with cooking spray and toss in cabbage and carrots cooking over medium-low heat. Let the cabbage heat through and soften a bit about 3 minutes.
- Meanwhile make the dressing by mixing the olive oil, rice vinegar, pure maple syrup, Sriracha Hot Chili sauce, lime juice, ground giner, salt and pepper.
- Pour the dressing over the cabbage and lightly toss it to coat. Heat through about another two minutes. Should be just slightly wilted.
- Hope you Enjoy your dinner!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1632 Kcal (6833 kJ) | ||
| Calories from fat | 991.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.15g | 169% | |
|---|---|---|---|
| Cholesterol | 208.1mg | 69% | |
| Sodium | 586.68mg | 24% | |
| Potassium | 569mg | 12% | |
| Total Carbs | 117.32g | 39% | |
| Sugars | 78.89g | 316% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 24.49g | 49% | |
| Vitamin C | 62.3mg | 104% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 249.94 Kcal (1046 kJ) | ||
| Calories from fat | 151.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 169% | |
|---|---|---|---|
| Cholesterol | 31.87mg | 69% | |
| Sodium | 89.85mg | 24% | |
| Potassium | 87.14mg | 12% | |
| Total Carbs | 17.97g | 39% | |
| Sugars | 12.08g | 316% | |
| Dietary Fiber | 1.02g | 27% | |
| Protein | 3.75g | 49% | |
| Vitamin C | 9.5mg | 104% | |
| Iron | 0.1mg | 3% | |
| Calcium | 18.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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