Directions:
- Season steak liberally with salt and pepper. Heat 1 tsp. oil in skillet over medium-high heat and brown the steak well on both sides. Remove the steak and keep warm.
- Add remaining 1 tsp. oil to skillet, add slaw, onions and soya sauce and a little salt and stir-fry 30 seconds.
- Remove slaw from skillet and keep warm.
- Heat water in the skillet with a little salt, add one of the ramen seasoning packets and bring to a boil.
- Break noodles from both ramen packages in half and add to skillet.
- Cook noodles for two minutes stirring frequently. Almost all water will be absorbed.
- Slice the steak into long, thin slices.
- In two bowls, layer noodles, then slaw, then steak.
- Serve immediately. If you split an 8 oz. steak, then one portion is 10 WW points.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.64 Kcal (2151 kJ) | ||
| Calories from fat | 332.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.93g | 57% | |
|---|---|---|---|
| Cholesterol | 84.2mg | 28% | |
| Sodium | 576.68mg | 24% | |
| Potassium | 370.22mg | 8% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 30.32g | 61% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.92 Kcal (364 kJ) | ||
| Calories from fat | 56.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 57% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 28% | |
| Sodium | 97.59mg | 24% | |
| Potassium | 62.65mg | 8% | |
| Total Carbs | 2.85g | 6% | |
| Sugars | 0.33g | 8% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 5.13g | 61% | |
| Vitamin C | 0.8mg | 8% | |
| Iron | 0.5mg | 17% | |
| Calcium | 8.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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