Janet's Dream Bars Recipe

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Janet's Dream Bars
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Cookie Crust: In a small bowl, cream butter and sugar. In a separate bowl, combine flour, salt, baking powder. Add to butter/sugar mixture. (The original directions specify that the butter and sugar should be creamed together with a wooden spoon, by hand; and the flour mixture should also be worked in by hand. I don't do that - I use my Kitchenaid mixer).
  3. Pat into bottom of a 13 x 9 pan. Bake 10 minutes or until golden. Cool on wire rack.
  4. Filling: In a small bowl, beat eggs until light with an electric mixer. Gradually beat in sugar. Add vanilla, flour, salt, and baking powder; beating just until combined.
  5. Stir in coconut and nuts.
  6. Spread evenly over cooled crust.
  7. Bake 25 minutes or until golden and firm to the touch. Cool slightly. Cut into bars while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.11 Kcal (628 kJ)
Calories from fat 79.57 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 23.81mg 8%
Sodium 61.02mg 3%
Potassium 88.79mg 2%
Total Carbs 17.02g 6%
Sugars 13.41g 54%
Dietary Fiber 0.71g 3%
Protein 2.05g 4%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 444.02 Kcal (1859 kJ)
Calories from fat 235.36 Kcal
% Daily Value*
Total Fat 26.15g 14%
Cholesterol 70.42mg 8%
Sodium 180.51mg 3%
Potassium 262.64mg 2%
Total Carbs 50.35g 6%
Sugars 39.67g 54%
Dietary Fiber 2.09g 3%
Protein 6.05g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.6mg 3%
Calcium 91.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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