Janet's Apple Crisp Recipe

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Janet's Apple Crisp
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Ingredients:

  • 4 cups sliced pared tart apples or 4 medium tart apples
  • 3/4 cup brown sugar , packed
  • 1/2 cup flour
  • 1/2 cup oats
  • 3/4 tsp cinnamon
  • 3/4 tsp nutmeg

Directions:

  1. Heat oven to 375 degrees F. Grease square pan, 8x8x2 or round deep dish pie pan. Place apple slices in pan. Mix remainder of ingredients thoroughly and sprinkle over apples.
  2. Bake 30 minutes or until apples are tender and topping is golden brown. Serve warm and, if desired, with lifht cream or ice cream.
  3. Variation:.
  4. Substitute 1 can (1 pound 5 ounces) cherry pie filling for the apples, reduce brown sugar to 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.55 Kcal (2045 kJ)
Calories from fat 184.79 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 40.26mg 13%
Sodium 431.12mg 18%
Potassium 183.23mg 4%
Total Carbs 72.52g 24%
Sugars 40.14g 161%
Dietary Fiber 4.56g 18%
Protein 5.91g 12%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 444.33 Kcal (1860 kJ)
Calories from fat 168.06 Kcal
% Daily Value*
Total Fat 18.67g 32%
Cholesterol 36.62mg 13%
Sodium 392.1mg 18%
Potassium 166.64mg 4%
Total Carbs 65.96g 24%
Sugars 36.5g 161%
Dietary Fiber 4.15g 18%
Protein 5.38g 12%
Vitamin A 0.2mg 6%
Iron 2.4mg 15%
Calcium 100.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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