Directions:
- Brown the polish sausage.
- Add the water,jambalaya spices & rice.
- Simmer for 30 mins or til the rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.06 Kcal (1290 kJ) | ||
| Calories from fat | 199.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 53.12mg | 18% | |
| Sodium | 671.58mg | 28% | |
| Potassium | 193.11mg | 4% | |
| Total Carbs | 14.81g | 5% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.76 Kcal (744 kJ) | ||
| Calories from fat | 115.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 34% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 18% | |
| Sodium | 387.52mg | 28% | |
| Potassium | 111.43mg | 4% | |
| Total Carbs | 8.55g | 5% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 6.84g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 8% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mama's Asian Chicken and Rice
Warm water, Brown sugar, Orange juice, Soy sauce, Ketchup and 12 more.. -
Restaurant Quality Chinese Chicken Fried Rice
Rice, Fresh diced onion, Water and 15 more.. -
Majadra
White rice, Olive oil, Water, boiling and 10 more.. -
Easy and Delicious Chicken and Rice Casserole
Uncooked white rice, Condensed cream of chicken soup and 3 more.. -
Lentil Stuffed Tomatoes
Uncooked white rice, Red lentils, Boiling water, Butter and 7 more.. -
Linnie's Spanish Rice
Uncooked white rice, Minced garlic, Water, Salsa -
Malaysian Nasi Lemak
Coconut milk, Water, Ground ginger and 20 more.. -
Pork Chop Casserole
Rice, Cream of mushroom soup, Water and 2 more.. -
Spanish Rice
Rice, Tomato sauce, Water, Onion, Olive oil -
Khicdi
Rice, Lentil, Water, Salt, Turmeric -
Rice, Beans and Lentils
Rice, Lentils, Water, Onion soup, Diced tomatoes, canned and 1 more.. -
Perfect Crock Pot Rice
Rice, Salt, Water, Butter -
Forgotten Chicken
Uncooked rice, Cream of chicken soup, Water and 4 more.. -
Lemon-asparagus Chicken With Dill
Uncooked rice, Low sodium chicken broth, Water and 7 more.. -
Rice Pilaf
White rice, Low-fat margarine, Water, Beef base, Parsley and 2 more.. -
Mushroom Rice With Onion & Shallots
Rice , long grain, Beef broth, Water and 5 more.. -
Rice With Pine Nuts and Pistachios
Rice, uncooked, Chicken stock, Water, Butter, divided and 4 more..
Also Try
-
-
-
-
-
-
-
-
Polish Sausage, Potato Skillet
Polish sausage (i used turkey) or 1 (14 oz) package kielb... and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
