Mushroom Rice With Onion & Shallots Recipe

Posted by
Rate It!
Mushroom Rice With Onion & Shallots
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan, stir together the rice, broth, water, salt & pepper. Cover pan and simmer until liquid is absorbed and rice is tender. Meanwhile, in a skillet, saute onion and shallots in butter until onions are soft. Add mushrooms and continue cooking until mushrooms are tender. Stir mushroom mixture into rice and heat through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.76 Kcal (711 kJ)
Calories from fat 20.18 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 5.09mg 2%
Sodium 19.46mg 1%
Potassium 231.13mg 5%
Total Carbs 33.57g 11%
Sugars 3.78g 15%
Dietary Fiber 1.85g 7%
Protein 4.18g 8%
Vitamin C 4.1mg 7%
Iron 1.9mg 10%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 124.42 Kcal (521 kJ)
Calories from fat 14.79 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 3.73mg 2%
Sodium 14.26mg 1%
Potassium 169.39mg 5%
Total Carbs 24.6g 11%
Sugars 2.77g 15%
Dietary Fiber 1.35g 7%
Protein 3.06g 8%
Vitamin C 3mg 7%
Iron 1.4mg 10%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top