Ingredients:
- 1 green pepper (sliced into rings)
- 1 tomato (cut into 8 wedges)
- 1/2 english cucumber (peel on , round slices)
Directions:
- Place cabbage into bottom of serving bowl.
- Top with carrot.
- Next, the green pepper.
- Slide the cucumber slices down the side of the bowl, so that they are standing on the inside of the bowl, surrounding your salad, and you can see half of each slice sticking out.
- Put the tomato wedges on the top of the salad.
- Serve with thousand island dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.9 Kcal (96 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.77mg | 1% | |
| Potassium | 177.66mg | 4% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.74 Kcal (129 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.28mg | 1% | |
| Potassium | 238.46mg | 4% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 3.8g | 11% | |
| Dietary Fiber | 2.78g | 8% | |
| Protein | 1g | 1% | |
| Vitamin C | 22.6mg | 28% | |
| Vitamin A | 0.4mg | 10% | |
| Calcium | 33.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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