Directions:
- In a large bowl, mix together the romaine, vegetables, herbs and season with salt and pepper to taste.
- Add the olive oil, garlic, wine vinegar, lemon juice and tarragon and whisk briskly to incorporate the ingredients.
- Add to the salad and toss lightly to coat.
- If desired, top with feta cheese and black olives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.31 Kcal (1525 kJ) | ||
| Calories from fat | 304.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.82g | 52% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 374.17mg | 16% | |
| Potassium | 527.57mg | 11% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 50.8mg | 85% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 35.5mg | 197% | |
| Calcium | 120.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 104.61 Kcal (438 kJ) | ||
| Calories from fat | 87.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 52% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 3% | |
| Sodium | 107.44mg | 16% | |
| Potassium | 151.48mg | 11% | |
| Total Carbs | 3.34g | 4% | |
| Sugars | 1.7g | 24% | |
| Dietary Fiber | 1.3g | 18% | |
| Protein | 1.12g | 8% | |
| Vitamin C | 14.6mg | 85% | |
| Vitamin A | 0.3mg | 31% | |
| Iron | 10.2mg | 197% | |
| Calcium | 34.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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