Garden Salad with Lemon Dressing Recipe

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Garden Salad with Lemon Dressing
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Ingredients:

Directions:

  1. In a large bowl, combine the salad greens, tomatoes, cucumber and pepper rings. In a small bowl, whisk the lemon juice, honey, chives, mustard, salt and pepper until blended. Gradually whisk in oil until dressing thickens. Drizzle over salad; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122 Kcal (511 kJ)
Calories from fat 63.53 Kcal
% Daily Value*
Total Fat 7.06g 11%
Sodium 308.45mg 13%
Potassium 223.3mg 5%
Total Carbs 14.35g 5%
Sugars 12.04g 48%
Dietary Fiber 1.64g 7%
Protein 1.22g 2%
Vitamin C 61.2mg 102%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 83.48 Kcal (350 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 11%
Sodium 211.07mg 13%
Potassium 152.8mg 5%
Total Carbs 9.82g 5%
Sugars 8.24g 48%
Dietary Fiber 1.12g 7%
Protein 0.84g 2%
Vitamin C 41.9mg 102%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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