Directions:
- Place all ingredients except for zucchini and salt in a saucepan.
- Cook over medium-high heat, stirring occasionally, until onion is tender.
- Add zucchini and cook until zucchini is just barely tender. Do not overcook zucchini. Salt to taste. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.93 Kcal (134 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 81.41mg | 3% | |
| Potassium | 271.82mg | 6% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 35.24 Kcal (148 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 89.85mg | 3% | |
| Potassium | 300.02mg | 6% | |
| Total Carbs | 7.62g | 2% | |
| Sugars | 3.48g | 13% | |
| Dietary Fiber | 2.24g | 8% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 11.8mg | 18% | |
| Iron | 1.4mg | 7% | |
| Calcium | 48.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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