Ingredients:
- 1 dried leaf basil (if i used any tomatoes canned with basil in the can i skip this ingredient)
- 1/2 onion, diced
Directions:
- Sauté garlic and onion in olive oil.
- Add tomato paste plus one can of water and simmer for a few minutes.
- Add strained can of whole tomatoes plus 1/2 can of the water from that can (I found this step annoying and silly and I always ended up adding more liquid in the process anyway! So I just throw the whole can in at this point - liquid and all plus a half of a can of water.).
- Add all of the remaining ingredients and cook for 2 HOURS (stir and enjoy the aroma intermittently throughout the process).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.12 Kcal (97 kJ) | ||
| Calories from fat | 10.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Sodium | 1166.52mg | 49% | |
| Potassium | 87.01mg | 2% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.14 Kcal (390 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 2% | |
|---|---|---|---|
| Sodium | 4698.96mg | 49% | |
| Potassium | 350.51mg | 2% | |
| Total Carbs | 12.39g | 1% | |
| Sugars | 6.07g | 6% | |
| Dietary Fiber | 2.62g | 3% | |
| Protein | 1.89g | 1% | |
| Vitamin C | 10.7mg | 4% | |
| Iron | 1.5mg | 2% | |
| Calcium | 55.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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