Directions:
- Cook pasta shells according to package directions. Meanwhile, in a large bowl, combine the egg, ricotta cheese, spinach, Parmesan cheese, salt, oregano and pepper. Drain shells and rinse in cold water; stuff with spinach mixture.
- Place shells in a greased 13-in. x 9-in. baking dish. Pour spaghetti sauce over shells. Cover and bake at 350° for 30-40 minutes or until heated through. Serve with breadsticks if desired. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.52 Kcal (572 kJ) | ||
| Calories from fat | 84.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 54.46mg | 18% | |
| Sodium | 304.67mg | 13% | |
| Potassium | 91.21mg | 2% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 189.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 179.48 Kcal (751 kJ) | ||
| Calories from fat | 111.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 14% | |
|---|---|---|---|
| Cholesterol | 71.59mg | 18% | |
| Sodium | 400.53mg | 13% | |
| Potassium | 119.91mg | 2% | |
| Total Carbs | 4.67g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 12.42g | 19% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 248.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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