Italian Chicken Tartlets Recipe

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Italian Chicken Tartlets
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Ingredients
5
Count
Nutrition
215
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Cut 2 1/2 inch round circles out of your pie crust. Place each dough circle in a mini muffin cup. Press it in a little.
  3. Combine the chicken, olives, sauce and cheese. Divide evenly into the dough cups.
  4. Bake until the cheese is melted and the dough is golden, about 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.92 Kcal (900 kJ)
Calories from fat 127.31 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 27.93mg 9%
Sodium 646.71mg 27%
Potassium 185.88mg 4%
Total Carbs 10.17g 3%
Sugars 0.55g 2%
Dietary Fiber 0.85g 3%
Protein 12.9g 26%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 227.94 Kcal (954 kJ)
Calories from fat 135.02 Kcal
% Daily Value*
Total Fat 15g 22%
Cholesterol 29.62mg 9%
Sodium 685.87mg 27%
Potassium 197.13mg 4%
Total Carbs 10.78g 3%
Sugars 0.58g 2%
Dietary Fiber 0.9g 3%
Protein 13.68g 26%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 129.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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