| Amount Per 1 Serving | |||
| Calories | 198.04 Kcal (829 kJ) | ||
| Calories from fat | 31.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 37.93mg | 13% | |
| Sodium | 503.33mg | 21% | |
| Potassium | 302.16mg | 6% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 25.19g | 50% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 3mg | 17% | |
| Calcium | 387.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 109.77 Kcal (460 kJ) | ||
| Calories from fat | 17.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 5% | |
|---|---|---|---|
| Cholesterol | 21.03mg | 13% | |
| Sodium | 279mg | 21% | |
| Potassium | 167.49mg | 6% | |
| Total Carbs | 9.62g | 6% | |
| Sugars | 1.28g | 9% | |
| Dietary Fiber | 1.99g | 14% | |
| Protein | 13.96g | 50% | |
| Vitamin C | 5.4mg | 16% | |
| Iron | 1.7mg | 17% | |
| Calcium | 214.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.