Directions:
- Brown beef, onion, garlic til beef is not longer pink; drain. Stir in water, t. paste, bouillon and oregano; simmer 30 minutes. Stir together cottage cheese 1 C. mozzarella cheese, Parmesan cheese and egg; mix well. Stuff cooked shells with cheese mixture; arrange in greased 13 X 9 baking dish/ Pour beef mixture over shells. Cover and bake in 350 degree oven for 40-45 minutes. Uncover and sprinkle with remaining M. cheese until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.52 Kcal (1581 kJ) | ||
| Calories from fat | 144.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 101.09mg | 34% | |
| Sodium | 787.17mg | 33% | |
| Potassium | 978.02mg | 21% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 10.61g | 42% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 41.5g | 83% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 3.5mg | 20% | |
| Calcium | 570.8mg | 57% | |
| Amount Per 100 g | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 38.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 25% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 34% | |
| Sodium | 212.74mg | 33% | |
| Potassium | 264.32mg | 21% | |
| Total Carbs | 4.79g | 6% | |
| Sugars | 2.87g | 42% | |
| Dietary Fiber | 0.99g | 15% | |
| Protein | 11.22g | 83% | |
| Vitamin C | 3.9mg | 24% | |
| Iron | 1mg | 20% | |
| Calcium | 154.3mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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