Amount Per 1 Serving
Calories	735.41 Kcal (3079 kJ)
Calories from fat	168.14 Kcal
		% Daily Value*
Total Fat	18.68g	29%
Cholesterol	20.52mg	7%
Sodium	56758.24mg	2365%
Potassium	2039.31mg	43%
Total Carbs	91.49g	30%
Sugars	54.08g	216%
Dietary Fiber	9.12g	36%
Protein	44.63g	89%
Vitamin C	23.6mg	39%
Vitamin A	1.6mg	52%
Iron	6.7mg	37%
Calcium	251.3mg	25%

Amount Per 100 g
Calories	104.57 Kcal (438 kJ)
Calories from fat	23.91 Kcal
		% Daily Value*
Total Fat	2.66g	29%
Cholesterol	2.92mg	7%
Sodium	8070.85mg	2365%
Potassium	289.98mg	43%
Total Carbs	13.01g	30%
Sugars	7.69g	216%
Dietary Fiber	1.3g	36%
Protein	6.35g	89%
Vitamin C	3.4mg	39%
Vitamin A	0.2mg	52%
Iron	0.9mg	37%
Calcium	35.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.5

Points
18

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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