Directions:
- Melt butter in a large saucepan over medium heat. Add scallops and cook, in batches, for 5 minutes, until just opaque. Remove from pan and set aside.
- Add the bacon to the pan and cook 3-4 minutes, until it starts to brown.
- Add the onion, celery, carrots and potatoes. Season with salt and pepper, cover and cook over medium-low heat, stirring occasionally, until vegetables start to soften.
- Add thyme and 2 tablespoons of the parsley to the vegetables. Pour in broth and cover. Bring to a boil. Reduce heat and simmer 15 minutes.
- Remove thyme sprigs; discard. Lightly crush some of the vegetables with the back of a wooden spoon. This will help thicken the liquid. Pour in the scalded milk.
- Add the scallops and mixed cooked seafood to the pan. Cook until heated through but do not let mixture boil.
- Check seasonings, and add lemon juice.
- Ladle into warm bowls and sprinkle with remaining parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.69 Kcal (1514 kJ) | ||
| Calories from fat | 150.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Cholesterol | 54.29mg | 18% | |
| Sodium | 934.57mg | 39% | |
| Potassium | 1069.63mg | 23% | |
| Total Carbs | 33.18g | 11% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 18.9g | 38% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 158.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 84.19 Kcal (352 kJ) | ||
| Calories from fat | 35.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 26% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 18% | |
| Sodium | 217.55mg | 39% | |
| Potassium | 248.99mg | 23% | |
| Total Carbs | 7.72g | 11% | |
| Sugars | 1.74g | 30% | |
| Dietary Fiber | 0.77g | 13% | |
| Protein | 4.4g | 38% | |
| Vitamin C | 5.4mg | 39% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 10% | |
| Calcium | 36.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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