| Amount Per 1 Serving | |||
| Calories | 724.92 Kcal (3035 kJ) | ||
| Calories from fat | 19.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Sodium | 232.25mg | 10% | |
| Potassium | 243.15mg | 5% | |
| Total Carbs | 157.57g | 53% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 8.5mg | 47% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.92 Kcal (644 kJ) | ||
| Calories from fat | 4.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 3% | |
|---|---|---|---|
| Sodium | 49.31mg | 10% | |
| Potassium | 51.63mg | 5% | |
| Total Carbs | 33.46g | 53% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.64g | 12% | |
| Protein | 3g | 28% | |
| Vitamin C | 1.5mg | 12% | |
| Iron | 1.8mg | 47% | |
| Calcium | 13.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.