Directions:
- Brown and drain the ground beef.
- In a saucepan, stir in all ingredients.
- Bring to a boil over high heat.
- Reduce to low heat and cover.
- Let simmer for 20-25 minutes stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 46.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 407.19mg | 17% | |
| Potassium | 211.19mg | 4% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.28 Kcal (520 kJ) | ||
| Calories from fat | 59.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 8% | |
|---|---|---|---|
| Cholesterol | 29.9mg | 8% | |
| Sodium | 519.6mg | 17% | |
| Potassium | 269.48mg | 4% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.62g | 8% | |
| Dietary Fiber | 1.45g | 5% | |
| Protein | 9.79g | 15% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 1.7mg | 7% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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