Directions:
- Heat the oven to 300 degrees F.
- In a small bowl, combine the paprika, onion powder, 4 teaspoons salt, oregano, garlic powder, cumin, cayenne pepper and a few grinds of black pepper. Rub the mixture all over the ribs and allow it to sit at room temperature for 1 to 2 hours at the most.
- Place the ribs snugly in an oven dish with the fat side of each rib facing up. Cover tightly with aluminum foil and don't be afraid to top the dish with another heavy dish to ensure the seal! Cook in the oven for 2 1/2 hours, at this point the meat should be falling off the bones. Remove the ribs from the oven and raise the temperature to 425 degrees F.
- Using a pair of tongs, flip and move the beef around a bit. Drizzle the honey evenly over the top of each rib. Place the ribs back in the oven, this time leaving it uncovered and cook another 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 978.14 Kcal (4095 kJ) | ||
| Calories from fat | 254.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.23g | 43% | |
|---|---|---|---|
| Cholesterol | 564.73mg | 188% | |
| Sodium | 655.48mg | 27% | |
| Potassium | 2307.71mg | 49% | |
| Total Carbs | 41.44g | 14% | |
| Sugars | 35.62g | 142% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 137.57g | 275% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.8mg | 49% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 133.31 Kcal (558 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 43% | |
|---|---|---|---|
| Cholesterol | 76.97mg | 188% | |
| Sodium | 89.34mg | 27% | |
| Potassium | 314.52mg | 49% | |
| Total Carbs | 5.65g | 14% | |
| Sugars | 4.85g | 142% | |
| Dietary Fiber | 0.42g | 12% | |
| Protein | 18.75g | 275% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 1.2mg | 49% | |
| Calcium | 18mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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