Inside Out Cabbage Rolls Recipe

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Inside Out Cabbage Rolls
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Ingredients:

Directions:

  1. In a sprayed Dutch oven, cook the beef, onion and green pepper over med heat until meat is done; drain. Stir in cabbage, tomatoes, broth and pizza sauce. Bring to boil. Reduce heat; cover and simmer 20-25 min or until cabbage is tender. Stir in cooked rice; heat through. Remove from heat. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.82 Kcal (2587 kJ)
Calories from fat 67.34 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 58.18mg 19%
Sodium 323.63mg 13%
Potassium 743.65mg 16%
Total Carbs 23.38g 8%
Sugars 6.38g 26%
Dietary Fiber 6.53g 26%
Protein 22.62g 45%
Vitamin C 62.4mg 104%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 167.5mg 17%
Amount Per 100 g
Calories 142.5 Kcal (597 kJ)
Calories from fat 15.53 Kcal
% Daily Value*
Total Fat 1.73g 12%
Cholesterol 13.42mg 19%
Sodium 74.65mg 13%
Potassium 171.53mg 16%
Total Carbs 5.39g 8%
Sugars 1.47g 26%
Dietary Fiber 1.51g 26%
Protein 5.22g 45%
Vitamin C 14.4mg 104%
Iron 0.4mg 11%
Calcium 38.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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