Stuffed Cabbage Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 small onion, chopped
4 cups cabbage, chopped
1 medium green pepper, chopped
1 cup uncooked instant rice
1 cup water
1 (6 oz) can tomato paste
1 (14 1/2 oz) can diced tomatoes, undrained
1/2 cup ketchup
2 tbsp vinegar
1 -2 tbsp sugar (optional)
1 tbsp worcestershire sauce
1 1/2 tsp salt
1/2 tsp pepper
1/4 tbsp garlic powder

Directions:

In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a slow cooker; add cabbage, green pepper and rice.
In a bowl, combine the water and tomato paste. Stir in the remaining ingredients. Pour over beef mixture; mix well. Cover and cook on low for 4-5 hours or until rice and vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.08 Kcal (1302 kJ)
Calories from fat	92.31 Kcal
		% Daily Value*
Total Fat	10.26g	16%
Cholesterol	46.86mg	16%
Sodium	794.88mg	33%
Potassium	507.81mg	11%
Total Carbs	33.67g	11%
Sugars	6.39g	26%
Dietary Fiber	3.84g	15%
Protein	19.55g	39%
Vitamin C	45.2mg	75%
Iron	3mg	17%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	118.37 Kcal (496 kJ)
Calories from fat	35.12 Kcal
		% Daily Value*
Total Fat	3.9g	16%
Cholesterol	17.83mg	16%
Sodium	302.45mg	33%
Potassium	193.22mg	11%
Total Carbs	12.81g	11%
Sugars	2.43g	26%
Dietary Fiber	1.46g	15%
Protein	7.44g	39%
Vitamin C	17.2mg	75%
Iron	1.1mg	17%
Calcium	21.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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