Directions:
- In a skillet, brown beef and onion- Drain off any fat.
- Place half the cabbage in a non-stick sprayed 3- or 4- quart casserole.
- Top with beef and onion mixture and then the rest of the cabbage.
- Mix together tomato sauce, water, basil, oregano and pepper.
- Pour over cabbage.
- Cover and bake at 350 degrees for 75 minutes- Check durnig last half hour of baking and add more water if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.95 Kcal (862 kJ) | ||
| Calories from fat | 51.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 218.28mg | 9% | |
| Potassium | 687.38mg | 15% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 25.53g | 51% | |
| Vitamin C | 53.7mg | 89% | |
| Iron | 2.5mg | 14% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 66.34 Kcal (278 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 9% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 23% | |
| Sodium | 70.31mg | 9% | |
| Potassium | 221.42mg | 15% | |
| Total Carbs | 3.86g | 4% | |
| Sugars | 1.84g | 23% | |
| Dietary Fiber | 1.57g | 19% | |
| Protein | 8.22g | 51% | |
| Vitamin C | 17.3mg | 89% | |
| Iron | 0.8mg | 14% | |
| Calcium | 25.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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