Directions:
- 1. Preheat a frying pan over medium heat.
- 2. Lightly toast the both halves of the hamburger bun, face down in the pan. Set aside.
- 3. Separate the beef into two even portions, and form each half into a thin patty slightly larger than the bun.
- 4. Lightly salt each patty and cook for 2-3 minutes on the first side.
- 5. Flip the patties over and immediately place two slices of cheese on each one. Cook for 2-3 minutes.
- 6. Assemble the burger in the following stacking order from the bottom up:
- Bottom bun
- Dressing
- Tomato
- Lettuce
- Beef patty with cheese
- Onion slice
- Beef patty with cheese
- Top bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1013.09 Kcal (4242 kJ) | ||
| Calories from fat | 505.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.16g | 86% | |
|---|---|---|---|
| Cholesterol | 189.63mg | 63% | |
| Sodium | 2219.9mg | 92% | |
| Potassium | 1802.94mg | 38% | |
| Total Carbs | 63.09g | 21% | |
| Sugars | 23.07g | 92% | |
| Dietary Fiber | 6.67g | 27% | |
| Protein | 62g | 124% | |
| Vitamin C | 40.5mg | 68% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 7.1mg | 39% | |
| Calcium | 805.4mg | 81% | |
| Amount Per 100 g | |||
| Calories | 115.14 Kcal (482 kJ) | ||
| Calories from fat | 57.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 86% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 63% | |
| Sodium | 252.3mg | 92% | |
| Potassium | 204.91mg | 38% | |
| Total Carbs | 7.17g | 21% | |
| Sugars | 2.62g | 92% | |
| Dietary Fiber | 0.76g | 27% | |
| Protein | 7.05g | 124% | |
| Vitamin C | 4.6mg | 68% | |
| Vitamin A | 0.1mg | 37% | |
| Iron | 0.8mg | 39% | |
| Calcium | 91.5mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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