Directions:
- Place walnuts, cashews, sunflower seeds, almonds, celery, carrot pulp, onion, garlic cloves, parsley, and sage in bowl of food processor and pulse until you have a medium fine meal consistancy.
- Do not pulse so long as to make nut butter.
- You want to have something to chew on.
- Dump the nut mixture into a mixing bowl and add the whey powder, eggs, dry mustard powder, curry powder, poultry seasoning, cumin,and mild chili powder.
- Mix the ingredients together until well incorporated.
- Form into 12 small patties or 6 large.
- Fry in a pan over medium heat until brown on each side.
- Serve as is or on buns with your favorite burger toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.64 Kcal (2657 kJ) | ||
| Calories from fat | 453.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.43g | 78% | |
|---|---|---|---|
| Cholesterol | 62.41mg | 21% | |
| Sodium | 85.12mg | 4% | |
| Potassium | 774.78mg | 16% | |
| Total Carbs | 29.93g | 10% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 25.63g | 51% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.8mg | 32% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 307.1 Kcal (1286 kJ) | ||
| Calories from fat | 219.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 78% | |
|---|---|---|---|
| Cholesterol | 30.2mg | 21% | |
| Sodium | 41.19mg | 4% | |
| Potassium | 374.91mg | 16% | |
| Total Carbs | 14.48g | 10% | |
| Sugars | 3.56g | 29% | |
| Dietary Fiber | 3.68g | 30% | |
| Protein | 12.4g | 51% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.8mg | 32% | |
| Calcium | 74.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Stock (Pressure Cooker)
Roasted turkey carcass, skin and fat discarded and 7 more.. -
Italian Style Meatloaf II
Carrot, grated, Onion, chopped, Garlic, minced and 7 more.. -
Osso Bucco Alla Milanese
Whole veal shanks, Flour, Butter, Salt, Pepper and 13 more.. -
Hearty Minestrone with Barley, Sage, and Beans
Olive oil, Chopped onion (about 1 medium) and 17 more.. -
Southern California Cioppino
Olive oil, Onion, chopped and 22 more.. -
Spicy Chipotle Black-Eyed Peas
Olive oil, Balsamic vinegar, Chopped orange bell pepper and 11 more.. -
Brazilian Black Bean and Beef Stew
Olive oil, Stalk celery, small dice and 10 more.. -
Basic Vegetable Stock
Olive oil, Onion, Stalks celery , including some leaves and 8 more.. -
Beef and Lentil Soup
Olive oil, Beef chuck, cut into 1-inch cubes and 12 more.. -
Tortellini Soup
Celery, chopped, Carrot, chopped, Onion, finely chopped and 9 more.. -
Hearty Turkey Vegetable Soup
Olive oil, Celery, chopped, Carrot, chopped and 12 more.. -
Veggie Chili Mac
Olive oil, Yellow onion, about 1 cup, chopped and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
