Directions:
- Place everything into blender at once.
- Cover with lid and turn on to liqueify; about 30 seconds.
- Four into glasses immediately and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.33 Kcal (219 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 44.33mg | 2% | |
| Potassium | 70.8mg | 2% | |
| Total Carbs | 12.33g | 4% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.88g | 2% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.54 Kcal (140 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 28.42mg | 2% | |
| Potassium | 45.38mg | 2% | |
| Total Carbs | 7.91g | 4% | |
| Sugars | 4.76g | 30% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.56g | 2% | |
| Calcium | 26.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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