Sweet Potato Bake Recipe

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Ingredients:

Serving

3 cups mashed sweet potatoes
3/4 cup sugar
1/3 cup butter, melted
2 eggs
1 tsp vanilla
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 cup heavy cream , half and half or 1/4 cup whole milk
1 cup brown sugar
3 tbsp butter, melted
1/3 cup all-purpose flour
1 cup pecans or 1 cup walnuts, chopped

Directions:

Individually wrap the sweet potatos in foil and bake at 450 for 1 hour. Cool and peel off skin. Mash potatos with a potato masher or ricer in a bowl.
Preheat oven to 325 degrees. Mix all ingredients together except for cream. Beat with an electric mixer until smooth. Add cream and mix well.
Mix topping ingredients together in a bowl or small bag.
Pour into greased baking dish ( 1 1/2 quarts). Add topping.
Bake for 25 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	813.68 Kcal (3407 kJ)
Calories from fat	436.21 Kcal
		% Daily Value*
Total Fat	48.47g	75%
Cholesterol	103.52mg	35%
Sodium	131.73mg	5%
Potassium	523.29mg	11%
Total Carbs	91.79g	31%
Sugars	58.34g	233%
Dietary Fiber	6.55g	26%
Protein	9.41g	19%
Vitamin C	6.8mg	11%
Vitamin A	0.2mg	7%
Iron	3.2mg	18%
Calcium	119mg	12%

Amount Per 100 g
Calories	305.95 Kcal (1281 kJ)
Calories from fat	164.02 Kcal
		% Daily Value*
Total Fat	18.22g	75%
Cholesterol	38.92mg	35%
Sodium	49.53mg	5%
Potassium	196.76mg	11%
Total Carbs	34.51g	31%
Sugars	21.94g	233%
Dietary Fiber	2.46g	26%
Protein	3.54g	19%
Vitamin C	2.6mg	11%
Vitamin A	0.1mg	7%
Iron	1.2mg	18%
Calcium	44.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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