Directions:
- Take a medium-sized sauce pan and fill it with 3 cups of water, bring to a boil, add 5 tea bags.
- Let steep for approximately 5 minutes; remove tea bags.
- Put the tea in any container you would like.
- Add the other 2 cups of ice cold water and the 1 cup of sugar; mix together.
- Cut the 3 lemons in half and juice them into the tea.
- Once you're done juicing all of the lemons, put 2 of the already squeezed lemon halves into the tea and refrigerate for about an hour and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.1 Kcal (3027 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 438.86mg | 18% | |
| Potassium | 1640.83mg | 35% | |
| Total Carbs | 171.15g | 57% | |
| Sugars | 144.11g | 576% | |
| Dietary Fiber | 12.32g | 49% | |
| Protein | 15.94g | 32% | |
| Vitamin C | 99.3mg | 166% | |
| Iron | 8.8mg | 49% | |
| Calcium | 947.9mg | 95% | |
| Amount Per 100 g | |||
| Calories | 72.04 Kcal (302 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 5% | |
| Sodium | 43.72mg | 18% | |
| Potassium | 163.46mg | 35% | |
| Total Carbs | 17.05g | 57% | |
| Sugars | 14.36g | 576% | |
| Dietary Fiber | 1.23g | 49% | |
| Protein | 1.59g | 32% | |
| Vitamin C | 9.9mg | 166% | |
| Iron | 0.9mg | 49% | |
| Calcium | 94.4mg | 95% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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