HUNTERS STEW (Bigos) Recipe

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HUNTERS STEW (Bigos)
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Ingredients:

Directions:

  1. Melt butter in a saucepan and fry the onions until golden.
  2. Rinse the sauerkraut in cold water, drain thoroughly and mix with the onions.
  3. Add the tomatoes.
  4. Chop the cabbage finely and mix in.
  5. Add the stock, stirring well, and then the pork ribs.
  6. Slice the sausage and add into the stew.
  7. Allow to simmer on low heat for one hour.
  8. Season to taste.
  9. Remove from heat and leave covered for 24 hours.
  10. Refrigerate and reheat before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.31 Kcal (1571 kJ)
Calories from fat 197.45 Kcal
% Daily Value*
Total Fat 21.94g 34%
Cholesterol 132.72mg 44%
Sodium 446.72mg 19%
Potassium 913.69mg 19%
Total Carbs 9.98g 3%
Sugars 5.2g 21%
Dietary Fiber 3.96g 16%
Protein 34.43g 69%
Vitamin C 43.9mg 73%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 106.63 Kcal (446 kJ)
Calories from fat 56.1 Kcal
% Daily Value*
Total Fat 6.23g 34%
Cholesterol 37.71mg 44%
Sodium 126.92mg 19%
Potassium 259.59mg 19%
Total Carbs 2.83g 3%
Sugars 1.48g 21%
Dietary Fiber 1.12g 16%
Protein 9.78g 69%
Vitamin C 12.5mg 73%
Iron 0.5mg 9%
Calcium 25mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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