Directions:
- Melt margarine in large dutch oven or soup pot.
- Add onion and celery.
- Saute until soft.
- Add remaining ingredients.
- Bring to a boil, stirring often.Cover.
- Boil slowly until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.29 Kcal (525 kJ) | ||
| Calories from fat | 34.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Sodium | 820.19mg | 34% | |
| Potassium | 531.89mg | 11% | |
| Total Carbs | 21g | 7% | |
| Sugars | 11.1g | 44% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 53.9mg | 90% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 21.55 Kcal (90 kJ) | ||
| Calories from fat | 5.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 6% | |
|---|---|---|---|
| Sodium | 141.1mg | 34% | |
| Potassium | 91.5mg | 11% | |
| Total Carbs | 3.61g | 7% | |
| Sugars | 1.91g | 44% | |
| Dietary Fiber | 1.22g | 28% | |
| Protein | 0.49g | 6% | |
| Vitamin C | 9.3mg | 90% | |
| Vitamin A | 0.1mg | 16% | |
| Calcium | 20.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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