Directions:
- Bring a pan sprayed with nonstick spray to a medium heat. Add egg substitute and turkey pepperoni and scramble as you would ordinary eggs.
- Add salt, oregano, garlic powder and black pepper. Once scramble begins to look solid after about 1 minute, add drained tomatoes.
- Scramble for another 30 seconds or so and then add mozzarella cheese and reduce heat to low and cover pan.
- Let cook for another 30 seconds or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.38 Kcal (764 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 5% | |
| Sodium | 976.05mg | 41% | |
| Potassium | 434.14mg | 9% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 37.43g | 75% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 845.6mg | 85% | |
| Amount Per 100 g | |||
| Calories | 77.17 Kcal (323 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 5% | |
| Sodium | 413.01mg | 41% | |
| Potassium | 183.7mg | 9% | |
| Total Carbs | 3.14g | 2% | |
| Sugars | 1.83g | 17% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 15.84g | 75% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 1.1mg | 14% | |
| Calcium | 357.8mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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