Marinated Chicken Pita Sandwich Recipe

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Marinated Chicken Pita Sandwich
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Ingredients:

Directions:

  1. Combine the olive oil, lemon juice, salt, oregano, garlic powder, and pepper in a large resealable bag. Add chicken cubes, mix well, and allow to marinate in the refrigerator 3 hours or overnight.
  2. Pour the chicken and marinade into a frying pan over medium-high heat. Cook until the chicken is no longer pink. Stuff each half of the pocket bread with chicken, onion, tomato, and yogurt; serve while still hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551 Kcal (2307 kJ)
Calories from fat 304.85 Kcal
% Daily Value*
Total Fat 33.87g 52%
Cholesterol 77.58mg 26%
Sodium 1034.26mg 43%
Potassium 593.56mg 13%
Total Carbs 33.64g 11%
Sugars 7.83g 31%
Dietary Fiber 2.19g 9%
Protein 30.7g 61%
Vitamin C 19.3mg 32%
Iron 0.6mg 4%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 129.34 Kcal (542 kJ)
Calories from fat 71.56 Kcal
% Daily Value*
Total Fat 7.95g 52%
Cholesterol 18.21mg 26%
Sodium 242.78mg 43%
Potassium 139.33mg 13%
Total Carbs 7.9g 11%
Sugars 1.84g 31%
Dietary Fiber 0.51g 9%
Protein 7.21g 61%
Vitamin C 4.5mg 32%
Iron 0.1mg 4%
Calcium 25.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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