Layered Mexican Dip Recipe

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Ingredients:

Serving

1 (16 oz) can refried beans
2 -4 cups shredded cheddar cheese
1 (16 oz) jar salsa
1 cup sour cream
1/2 cup mayonnaise
1 (1 1/4 oz) package taco seasoning mix
2 medium tomatoes, diced
1 (2 1/2 oz) can black olives, diced
1 bunch scallion, diced (optional)

Directions:

Mix sour cream, mayo and seasoning together; set aside.
Mix vegetables together; set aside.
Warm beans (fat-free can be used), spread in an approximately 11x7-inch serving/baking dish. (The original recipe said to warm them. It seems to make them easier to spread, but if I'm going to refrigerate the dip before serving it, I don't bother heating the beans.).
Layer half the cheese on top. Follow with a layer of salsa, a layer of sour cream mixture and a layer of vegetable. Top with remaining cheese.
Serve with corn chips (scoops size) or tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.7 Kcal (1527 kJ)
Calories from fat	280.09 Kcal
		% Daily Value*
Total Fat	31.12g	48%
Cholesterol	67.81mg	23%
Sodium	520.93mg	22%
Potassium	222.3mg	5%
Total Carbs	7.16g	2%
Sugars	2.01g	8%
Dietary Fiber	0.97g	4%
Protein	14.5g	29%
Vitamin C	5mg	8%
Iron	0.7mg	4%
Calcium	410.5mg	41%

Amount Per 100 g
Calories	262.75 Kcal (1100 kJ)
Calories from fat	201.79 Kcal
		% Daily Value*
Total Fat	22.42g	48%
Cholesterol	48.86mg	23%
Sodium	375.31mg	22%
Potassium	160.16mg	5%
Total Carbs	5.16g	2%
Sugars	1.45g	8%
Dietary Fiber	0.7g	4%
Protein	10.45g	29%
Vitamin C	3.6mg	8%
Iron	0.5mg	4%
Calcium	295.8mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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