Directions:
- Preheat the oven to broil.
- Warm the salsa in a saucepan.
- Preheat a pan large enough for the tortillas on medium low, and preheat a 10 or larger skillet with the oil.
- Warm the shredded ham in the oil, stir in the eggs and stir until the eggs are to your preference.
- While the eggs are setting, place a tortilla in the other skillet, sprinkle 1/2 a serve of the cheese.
- When the cheese has melted, place the tortilla on a plate, spoon a serve of the ham/egg mixture into it with 1/2 a serve of the salsa, and fold into a burrito.
- Top the burrito with more salsa and cheddar cheese, and melt the cheese under the broiler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.99 Kcal (1507 kJ) | ||
| Calories from fat | 213.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 37% | |
|---|---|---|---|
| Cholesterol | 261.64mg | 87% | |
| Sodium | 1054.49mg | 44% | |
| Potassium | 385.59mg | 8% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 19.32g | 39% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 184.15 Kcal (771 kJ) | ||
| Calories from fat | 109.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 37% | |
|---|---|---|---|
| Cholesterol | 133.84mg | 87% | |
| Sodium | 539.43mg | 44% | |
| Potassium | 197.25mg | 8% | |
| Total Carbs | 8.93g | 6% | |
| Sugars | 1.35g | 11% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 9.88g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 11% | |
| Calcium | 75mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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