Huevos Motulenos Recipe

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Huevos Motulenos
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Ingredients
13
Count
Nutrition
981
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. First make the salsa by simply mixing all the salsa ingredients together in a small bowl. Set aside.
  2. Preheat oven to 200 degrees.
  3. Add 1/4 inch of oil to a medium fry pan. Place over medium-high heat. When the oil is hot fry tortilla's one at a time, until the edges are crisp but center is still soft. Just a few seconds per side.
  4. Place cooked tortillas next to each other on a large baking sheet and place in the oven to keep warm.
  5. In a separate large frying pan over medium-high heat, melt the butter and fry the diced ham until partially browned and heated through. Remove to a bowl and cover to keep warm.
  6. In the same pan, reduce heat to medium and add the beans. Cook until warmed through, stirring often.
  7. While the beans are cooking, drain the oil from the tortilla pan leaving a thin coat of oil. Return pan to medium-high heat and begin frying eggs according to your preference. Traditional is sunny-side-up.
  8. Remove baking sheet from oven. Increase oven temperature to 350 degrees.
  9. On the baking sheet, construct each serving on top of tortillas as follows: a layer of black beans, 1 fried egg (you may want to place eggs on tortillas right after they finish cooking to maintain your flow and conserve your work space), salsa, equal amounts of ham, peas, and top with grated cheese.
  10. Return baking sheet to oven and cook until cheese begins to melt - about 5 minutes.
  11. Serve warm. Each serving consists of two tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 981.08 Kcal (4108 kJ)
Calories from fat 647.57 Kcal
% Daily Value*
Total Fat 71.95g 111%
Cholesterol 429.01mg 143%
Sodium 1093.57mg 46%
Potassium 837.27mg 18%
Total Carbs 50.95g 17%
Sugars 2.99g 12%
Dietary Fiber 12.49g 50%
Protein 37.85g 76%
Vitamin C 15.4mg 26%
Iron 5.2mg 29%
Calcium 225.4mg 23%
Amount Per 100 g
Calories 250.38 Kcal (1048 kJ)
Calories from fat 165.27 Kcal
% Daily Value*
Total Fat 18.36g 111%
Cholesterol 109.49mg 143%
Sodium 279.09mg 46%
Potassium 213.68mg 18%
Total Carbs 13g 17%
Sugars 0.76g 12%
Dietary Fiber 3.19g 50%
Protein 9.66g 76%
Vitamin C 3.9mg 26%
Iron 1.3mg 29%
Calcium 57.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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