Ingredients:
- 6 cups scrambled eggs or 6 cups fried potatoes or 6 cups hash browns or 6 cups chorizo sausage or 6 cups refried beans or 6 cups crumbled spicy breakfast sausage or 6 cups bacon or 6 cups leftover meat (assorted hot and cooked fillings of your choice)
- 1 dozen 6-inch flour tortillas, heated (fresh if you can find them)
- salsa , of your choice
Directions:
- Set out bowls containing the fillings, cheese, salsa and cilantro.
- Each person builds their own taco by placing the fillings of their choice in the center of the tortilla, and topping it with cheese, salsa and a little cilantro.
- Fold the taco and eat as is, or if you prefer, fold the filled tortilla and spread some butter on the top half of the folded tortilla and place under the broiler a few minutes to crisp the top a bit and melt the cheese inside.
- One of my favorites is scrambled eggs, bacon, cheese, salsa and cilantro.
- Potato, egg and cheese with salsa tacos are popular in my household, too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.51 Kcal (551 kJ) | ||
| Calories from fat | 84.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 14% | |
|---|---|---|---|
| Cholesterol | 188.58mg | 63% | |
| Sodium | 231.27mg | 10% | |
| Potassium | 94.87mg | 2% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.74g | 3% | |
| Protein | 9.64g | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 143.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 177.74 Kcal (744 kJ) | ||
| Calories from fat | 114.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 14% | |
|---|---|---|---|
| Cholesterol | 254.85mg | 63% | |
| Sodium | 312.55mg | 10% | |
| Potassium | 128.22mg | 2% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 1g | 3% | |
| Protein | 13.02g | 19% | |
| Iron | 1mg | 4% | |
| Calcium | 194.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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