Hot Sichuan-Style Green Beans Recipe

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Hot Sichuan-Style Green Beans
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Ingredients:

Directions:

  1. Rinse and drain green beans; trim off and discard stem ends. Cut beans into 2- to 3-inch lengths. In a small bowl, mix soy sauce, rice vinegar, sugar, chili flakes, and white pepper.
  2. Set a 10- to 12-inch frying pan over high heat. When pan is hot, add beans and 1/4 cup water. Cover and cook, stirring once, until beans are bright green and slightly crunchy to bite, 3 to 4 minutes. Uncover and cook until any remaining water has evaporated.
  3. Add oil, garlic, and ginger to pan; stir until green beans and garlic are lightly browned, 1 to 2 minutes. Stir soy mixture and add to pan; bring to a boil and stir until most of the liquid has evaporated and the sauce thickens and coats the beans, 2 to 3 minutes. Pour into a serving dish. Serve hot or cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.02 Kcal (1407 kJ)
Calories from fat 125.15 Kcal
% Daily Value*
Total Fat 13.91g 21%
Sodium 2043.17mg 85%
Potassium 1160.71mg 25%
Total Carbs 47.2g 16%
Sugars 19.68g 79%
Dietary Fiber 14.7g 59%
Protein 14.35g 29%
Vitamin C 61.4mg 102%
Iron 5.8mg 32%
Calcium 210.1mg 21%
Amount Per 100 g
Calories 60.75 Kcal (254 kJ)
Calories from fat 22.63 Kcal
% Daily Value*
Total Fat 2.51g 21%
Sodium 369.42mg 85%
Potassium 209.86mg 25%
Total Carbs 8.53g 16%
Sugars 3.56g 79%
Dietary Fiber 2.66g 59%
Protein 2.59g 29%
Vitamin C 11.1mg 102%
Iron 1mg 32%
Calcium 38mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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