All-Purpose Stir-Fry Sauce (Brown Garlic Sauce) Recipe

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All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)
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Ingredients
11
Count
Nutrition
194
Calories
Total time
20
Minutes
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Ingredients:

  • 2/3 cup soy sauce
  • 1/2 cup chicken broth
  • 1/3 cup rice wine
  • 3 1/2 tbsp sugar
  • 1 tbsp sesame oil
  • 1/4 tsp white pepper
  • 2 tbsp cooking oil
  • 2 tbsp cornstarch
  • 1/4 cup water

Directions:

  1. In a bowl, combine soy sauce, broth, rice wine, sugar, sesame oil and white pepper. (See note in intro about the soy sauce).
  2. Dissolve the cornstarch in 1/4 cup water.
  3. Heat a pan over high heat; add the cooking oil, swirling to coat; add the garlic and ginger; cook, stirring, until fragrant, about 15 seconds.
  4. Add the soy sauce mixture; bring to a boil.
  5. Reduce heat to medium and cook for 1 minute.
  6. Add the cornstarch solution and cook, stirring, until the sauce boils and thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.89 Kcal (812 kJ)
Calories from fat 92.16 Kcal
% Daily Value*
Total Fat 10.24g 16%
Sodium 2801.69mg 117%
Potassium 147.39mg 3%
Total Carbs 15.57g 5%
Sugars 7.88g 32%
Dietary Fiber 0.63g 3%
Protein 5.67g 11%
Vitamin C 2.8mg 5%
Iron 1mg 6%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 141.67 Kcal (593 kJ)
Calories from fat 67.34 Kcal
% Daily Value*
Total Fat 7.48g 16%
Sodium 2047.18mg 117%
Potassium 107.7mg 3%
Total Carbs 11.37g 5%
Sugars 5.76g 32%
Dietary Fiber 0.46g 3%
Protein 4.14g 11%
Vitamin C 2mg 5%
Iron 0.8mg 6%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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