Hot and Sour Eggplant Recipe

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Ingredients:

Serving

2 long chinese eggplants
2 tsp salt
1 1/2 tbsp tamari or 1 1/2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp white sugar
1 small green or red fresh chili pepper, minced
1 tsp cornstarch
1/2 tsp chili oil or 1/2 tsp hot sauce , to taste
1 large garlic clove, minced
2 tbsp vegetable oil

Directions:

Place the eggplant cubes in a large bowl, sprinkle them with the salt, and add cool water to cover. Place a saucer or bowl on top to keep eggplant submerged. Let soak 30 to 45 minutes, then drain, rinse, and dry on paperr towels.
Whisk together the remaining ingredients EXCEPT the garlic and the oil in a small bowl and set it aside.
Heat the vegetable oil in a large skillet or wok on medium-high heat. Add the dried eggplant cubes and stir-fry until tender and browning, about 5 to 10 minutes. Add the minced garlic during the last 30 seconds of stir-frying.
Pour in the sauce ingredients from the small bowl, cook and stir until the sauce has thickened and coated the eggplant. Serve hot!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.31 Kcal (579 kJ)
Calories from fat	63.65 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Sodium	1545.69mg	64%
Potassium	578.25mg	12%
Total Carbs	18.05g	6%
Sugars	11.83g	47%
Dietary Fiber	7.18g	29%
Protein	3.3g	7%
Vitamin C	21mg	35%
Iron	0.3mg	1%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	52.29 Kcal (219 kJ)
Calories from fat	24.06 Kcal
		% Daily Value*
Total Fat	2.67g	11%
Sodium	584.31mg	64%
Potassium	218.59mg	12%
Total Carbs	6.82g	6%
Sugars	4.47g	47%
Dietary Fiber	2.72g	29%
Protein	1.25g	7%
Vitamin C	7.9mg	35%
Iron	0.1mg	1%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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