Directions:
- Place red and sweet potatoes in small pan and cook until tender
- Heat sausage in skillet 5 minutes or until browned
- In small bowl, combine water and flour
- Add flour mixture, onions, sugar, vinegar, salt and pepper to sausage, stir
- Bring to boil, cook 1 minute, stirring
- Peel sweet potato, cut potatoes into cubes
- Place in medium bowl, pour sausage mixture over potatoes; mix well
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.91 Kcal (1377 kJ) | ||
| Calories from fat | 93.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 13% | |
| Sodium | 892.54mg | 37% | |
| Potassium | 1223.82mg | 26% | |
| Total Carbs | 47.87g | 16% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 12.85g | 26% | |
| Vitamin C | 33mg | 55% | |
| Iron | 3.3mg | 19% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.28 Kcal (378 kJ) | ||
| Calories from fat | 25.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 16% | |
|---|---|---|---|
| Cholesterol | 10.89mg | 13% | |
| Sodium | 244.99mg | 37% | |
| Potassium | 335.92mg | 26% | |
| Total Carbs | 13.14g | 16% | |
| Sugars | 1.3g | 19% | |
| Dietary Fiber | 1.51g | 22% | |
| Protein | 3.53g | 26% | |
| Vitamin C | 9.1mg | 55% | |
| Iron | 0.9mg | 19% | |
| Calcium | 9.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Twice-Baked New Potatoes
Potatoes, small, red (new ), Vegetable oil and 9 more.. -
Twice-Baked New Potatoes
Red potatoes, Canola oil, Shredded monterey jack cheese and 8 more.. -
Peanut Butter Sesame Chicken
Green onion, minced, Garlic, Warm water, Peanut butter and 10 more.. -
Rosemary Olive Focaccia
Flour (i use bread ), Active dry yeast, Sugar and 10 more.. -
Pizza Bread Crusts
Water, Flour, Olive oil, Sugar, Yeast, Salt and 3 more.. -
Dilly Sauce for Meatballs
Water, Flour, Sour cream, Ketchup, Dill weed, Salt, Pepper -
Sweet Macaroni Salad
Elbow macaroni, Carrots, shredded, Green pepper, chopped and 7 more.. -
Sweet Macaroni Salad
Elbow macaroni, Carrots, shredded, Green pepper, chopped and 7 more.. -
Tuscan Sun-Dried Tomato Jam
Oil-packed sun-dried tomatoes, Onion, thinly sliced and 8 more.. -
Creamy Coleslaw
Coleslaw mix or 6 cups grated cabbage and 10 more.. -
Easter Grass Slaw
Coleslaw mix, Carrots, shredded and 9 more.. -
French Potato Salad
Potatoes, Chopped celery, Minced green onion and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
