Parmesan Artichoke Dip Recipe

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Parmesan Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Soften cream cheese in a microwave-safe bowl until spreadable.
  3. Add in remaining ingredients and mix together using a spatula.
  4. Place mixture in a 9 x 13 baking dish and bake for 30 minutes, or until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.11 Kcal (1378 kJ)
Calories from fat 282.99 Kcal
% Daily Value*
Total Fat 31.44g 48%
Cholesterol 63.95mg 21%
Sodium 690.95mg 29%
Potassium 97.19mg 2%
Total Carbs 3.13g 1%
Sugars 1.72g 7%
Dietary Fiber 0.25g 1%
Protein 8.97g 18%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 226.9mg 23%
Amount Per 100 g
Calories 417.79 Kcal (1749 kJ)
Calories from fat 359.23 Kcal
% Daily Value*
Total Fat 39.91g 48%
Cholesterol 81.18mg 21%
Sodium 877.11mg 29%
Potassium 123.38mg 2%
Total Carbs 3.97g 1%
Sugars 2.19g 7%
Dietary Fiber 0.32g 1%
Protein 11.39g 18%
Vitamin C 1mg 1%
Iron 0.3mg 1%
Calcium 288mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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