Capistrano Pasta Salad Recipe

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Ingredients:

Serving

2 (6 oz) jars marinated artichoke hearts (marinade reserved)
1 -2 tbsp mayonnaise
lemon pepper
1 (8 oz) package small shell pasta (cooked, drained and chilled )
1 1/2 cups cherry tomatoes, cut into quarters
1 bunch green onion, thinly sliced
1 (6 oz) can black olives, sliced
3 slices prosciutto , cut into strips (optional)
3/4 cup parmesan cheese, grated

Directions:

Drain artichokes hearts, reserving marinade. Cut artichokes into quarters. Mix reserved marinade with mayonnaise and lemon pepper. Combine pasta, artichokes, tomatoes, onions, olives and prosciutto in a bowl and toss with dressing. Mix in cheese just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.9 Kcal (456 kJ)
Calories from fat	69.52 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	14.02mg	5%
Sodium	297.22mg	12%
Potassium	141.61mg	3%
Total Carbs	4.47g	1%
Sugars	1.55g	6%
Dietary Fiber	1.03g	4%
Protein	5.75g	11%
Vitamin C	6.4mg	11%
Iron	0.2mg	1%
Calcium	151.1mg	15%

Amount Per 100 g
Calories	146.91 Kcal (615 kJ)
Calories from fat	93.79 Kcal
		% Daily Value*
Total Fat	10.42g	12%
Cholesterol	18.91mg	5%
Sodium	400.97mg	12%
Potassium	191.05mg	3%
Total Carbs	6.02g	1%
Sugars	2.1g	6%
Dietary Fiber	1.39g	4%
Protein	7.75g	11%
Vitamin C	8.7mg	11%
Iron	0.3mg	1%
Calcium	203.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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