Amount Per 1 Serving | |||
Calories | 240.09 Kcal (1005 kJ) | ||
Calories from fat | 46.65 Kcal | ||
% Daily Value* | |||
Total Fat | 5.18g | 8% | |
---|---|---|---|
Cholesterol | 43.24mg | 14% | |
Sodium | 1095.68mg | 46% | |
Potassium | 461.59mg | 10% | |
Total Carbs | 21.27g | 7% | |
Sugars | 1.46g | 6% | |
Dietary Fiber | 1.78g | 7% | |
Protein | 26.89g | 54% | |
Vitamin C | 11.8mg | 20% | |
Iron | 2.1mg | 12% | |
Calcium | 216.6mg | 22% |
Amount Per 100 g | |||
Calories | 45.99 Kcal (193 kJ) | ||
Calories from fat | 8.93 Kcal | ||
% Daily Value* | |||
Total Fat | 0.99g | 8% | |
---|---|---|---|
Cholesterol | 8.28mg | 14% | |
Sodium | 209.87mg | 46% | |
Potassium | 88.42mg | 10% | |
Total Carbs | 4.07g | 7% | |
Sugars | 0.28g | 6% | |
Dietary Fiber | 0.34g | 7% | |
Protein | 5.15g | 54% | |
Vitamin C | 2.3mg | 20% | |
Iron | 0.4mg | 12% | |
Calcium | 41.5mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.