French Pot Roast Recipe

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French Pot Roast
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Ingredients
7
Count
Nutrition
371
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Mix soup, thyme and wine together.
  2. Pour over roast in a dutch oven.
  3. Add mushrooms.
  4. Cover and cook over medium low heat for 2 hours.
  5. When roast is done to taste, remove from pan.
  6. Mix cornstarch with cold water in a glass.
  7. Turn heat up under pan juices to high.
  8. Bring to a boil, then slowly add cornstarch mixture while stirring constantly.
  9. Bring back to a boil and cook for 3 minutes.
  10. Slice meat and serve with the mushroom gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.57 Kcal (1552 kJ)
Calories from fat 122.66 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 141.15mg 47%
Sodium 214.51mg 9%
Potassium 696.99mg 15%
Total Carbs 3.76g 1%
Sugars 0.82g 3%
Dietary Fiber 0.29g 1%
Protein 46.28g 93%
Vitamin C 0.4mg 1%
Iron 3.9mg 22%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 151.01 Kcal (632 kJ)
Calories from fat 49.99 Kcal
% Daily Value*
Total Fat 5.55g 21%
Cholesterol 57.52mg 47%
Sodium 87.42mg 9%
Potassium 284.03mg 15%
Total Carbs 1.53g 1%
Sugars 0.33g 3%
Dietary Fiber 0.12g 1%
Protein 18.86g 93%
Vitamin C 0.2mg 1%
Iron 1.6mg 22%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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