Vegetarian Sloppy Joes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup chopped onion
1 large green sweet pepper, chopped
1 tbsp cooking oil
1 1/2 cups precooked and crumbled ground meat substitute ( soy protein)
1 (10 3/4 oz) can tomato puree
1 cup water
1/3 cup barbecue sauce
1 tbsp yellow mustard
1 tbsp soy sauce (optional)
2 tsp chili powder
1 tsp minced garlic (2 cloves)
8 -10 hamburger buns, toasted

Directions:

In a large skillet cook onion and sweet pepper in hot oil for 5 to 7 minutes or until tender.
Stir in ground-meat substitute, tomato puree, the water, barbecue sauce, mustard, soy sauce (if desired), chili powder, and garlic.
Bring to boiling; reduce heat.
Simmer, uncovered, for 20 minutes, stirring occasionally.
Serve on buns.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.99 Kcal (1168 kJ)
Calories from fat	39.92 Kcal
		% Daily Value*
Total Fat	4.44g	7%
Cholesterol	4.5mg	2%
Sodium	470.41mg	20%
Potassium	113.69mg	2%
Total Carbs	51.18g	17%
Sugars	10.94g	44%
Dietary Fiber	2.24g	9%
Protein	8.26g	17%
Vitamin C	22.6mg	38%
Iron	2mg	11%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	180.34 Kcal (755 kJ)
Calories from fat	25.8 Kcal
		% Daily Value*
Total Fat	2.87g	7%
Cholesterol	2.91mg	2%
Sodium	304.07mg	20%
Potassium	73.49mg	2%
Total Carbs	33.08g	17%
Sugars	7.07g	44%
Dietary Fiber	1.45g	9%
Protein	5.34g	17%
Vitamin C	14.6mg	38%
Iron	1.3mg	11%
Calcium	23mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Venison Chili con Carne

Johnsonville hot italian sausage links, Onion, diced and 14 more..
Hearty Hamburger Soup

Ground beef, Onion, minced, Carrots, minced and 11 more..
Tgi Friday's Dragon Fire Chicken

Olive oil, Honey, Rice vinegar, Lime juice and 21 more..
Cheddar Chili Pillows

White onion, chopped, Oil, Garlic cloves, crushed and 13 more..
Spanish Rice with Cilantro

Chopped onion, Butter, Uncooked instant rice and 8 more..
Chili With Sausage

Oil, Onion, diced, Carrots, shredded and 12 more..
Pork Sloppy Joes

Diced tomatoes , drained a little (or a lot, depending on... and 12 more..
Jo Mama's Chili

Onion, Olive oil or 1 tbsp vegetable oil, Lean ground beef and 14 more..
Thai Marinated Pork with Dipping Sauce

Garlic, finely chopped (sometimes i use a whole head) and 14 more..
Tomato Garbanzo Soup with Rice

Diced tomatoes with juice, Water and 8 more..
Spicy Southwestern Vegetable Soup

Onion, diced, Bell pepper, diced, Oil, Vegetable broth and 10 more..
Texas Hash

Onion, Green pepper, Oil, Hamburger, Tomatoes and 4 more..