Directions:
- Combine the first 4 ingredients in a small bowl. and mix well.
- Place the potatoes in a baking dish/tray and add the spice mix and toss to coat evenly.
- Bake at 180oC (360oF) for 65-75 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.17 Kcal (1253 kJ) | ||
| Calories from fat | 84.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Sodium | 137.73mg | 6% | |
| Potassium | 850.03mg | 18% | |
| Total Carbs | 50.38g | 17% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 2.5mg | 14% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.68 Kcal (480 kJ) | ||
| Calories from fat | 32.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 14% | |
|---|---|---|---|
| Sodium | 52.8mg | 6% | |
| Potassium | 325.85mg | 18% | |
| Total Carbs | 19.31g | 17% | |
| Sugars | 3.85g | 40% | |
| Dietary Fiber | 2.89g | 30% | |
| Protein | 1.94g | 10% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 1mg | 83% | |
| Iron | 1mg | 14% | |
| Calcium | 29.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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