Directions:
- Combine first seven ingredients in blender.
- Cook potatoes (with or without salt) until fork-tender over medium heat. DON'T OVERCOOK, please, or they will fall apart.
- Drain well. Combine with peppers, onion and parsley in large bowl.
- Add blended dressing and toss gently. Add salt to taste.
- Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.87 Kcal (1088 kJ) | ||
| Calories from fat | 136.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Sodium | 326.62mg | 14% | |
| Potassium | 510.66mg | 11% | |
| Total Carbs | 28.75g | 10% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 36.1mg | 60% | |
| Vitamin A | 2mg | 68% | |
| Iron | 14.2mg | 79% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.97 Kcal (536 kJ) | ||
| Calories from fat | 67.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 23% | |
|---|---|---|---|
| Sodium | 160.84mg | 14% | |
| Potassium | 251.48mg | 11% | |
| Total Carbs | 14.16g | 10% | |
| Sugars | 3.39g | 28% | |
| Dietary Fiber | 2.27g | 18% | |
| Protein | 1.62g | 7% | |
| Vitamin C | 17.8mg | 60% | |
| Vitamin A | 1mg | 68% | |
| Iron | 7mg | 79% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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