Directions:
- I drain the beans leaving a small amount of liquid.
- Fry bacon and save the drippings.
- Crumble bacon and mix all ingredients.
- Marinate overnight in an ovenproof dish.
- Preheat oven to 300°F and bake covered for 30 minutes.
- Uncover and continue baking another 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.59 Kcal (568 kJ) | ||
| Calories from fat | 85.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 2% | |
| Sodium | 356.29mg | 15% | |
| Potassium | 130.17mg | 3% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.59 Kcal (928 kJ) | ||
| Calories from fat | 140.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 15% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 2% | |
| Sodium | 582.29mg | 15% | |
| Potassium | 212.75mg | 3% | |
| Total Carbs | 14.29g | 3% | |
| Sugars | 9.91g | 24% | |
| Dietary Fiber | 2.84g | 7% | |
| Protein | 7.72g | 9% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 57.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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